New episode : Life at nearly 38 and the game changing morning routine

I’m turning 38 in two days…here’s what I’ve discovered about myself during my 30s…

You CANNOT fill from an empty cup.

If results aren’t coming and all your energy goes into hustling, you’ll just end up feeling burnt out & those big goals will likely remain goals rather than achievements.

Your hormones have A LOT to answer for!

Your body and mindset change and no longer work how they used to do they BOTH need some TLC from you.

Prioritising YOU, your well-being, health, mindset, body…this should be top of your list over anything else.

Because as a busy mum and running a business – if you are feeling GOOD, you can be and feel SO much more present, productive and just be happy! 💛

It’s not always sunshine & roses. Far from it!

No one’s life is perfect!

But you have a choice everyday to take just a few minutes for YOU.

And if you’re telling yourself you don’t have time. Make the time!

I used to say that exact thing to myself. Now my morning routine is 2 hours long before ANY work gets done.

And I do this with a 2 year old while the girls are at school.

If you want to become a magnetic brand – start BEING magnetic!

Be you! Discover who you are. Prioritise you to show up as your best self not just online but behind the scenes too.

I promise you it will change everything when you do.

Here are the exact things I use as part of my morning routine as detailed in this podcast episode:

Green drink:

Arbonne BeWell Superfood Greens OR Nutriseed Green Blend with Collagen powder OR Absolute Collagen liquid

Oracle Cards:

Work Your Light Oracle Cards by Rebecca Campbell

Goals Journal:

Grab your copy of my very own Daily Goal Getter Journal here.

Come and let me know what you thought to this episode over on Instagram – I’d love to hear from you!