I never intended to be a coach or a mentor, it just happened. Back in 2018/2019 I saw so many people I admired suddenly becoming a coach and couldn’t figure it out. Like, people actually pay just for support? I’d roll my eyes when I saw another person I knew start calling themself a coach. […]

No one prepares you for the moment you realise you’ve lost yourself. You grow a baby. You raise a child. You run a business. You show up for everyone and everything – until one day, you stop and think… “Who even am I anymore?” Motherhood transforms you in an instant – not just physically, but […]

There are moments in business, and in life, where you hear something that lands so deeply, it changes the way you see everything. This episode of the podcast was one of those moments. I had the absolute honour of sitting down with the incredible Abbey Rose, also known as The Spiritual Accountant, for a conversation […]

Ever had a gut feeling about something and later realised it was spot on? That’s not luck—it’s your intuition at work. In this episode, we’re diving into the magic of those quiet nudges, the deep knowing that guides your decisions, and why your subconscious mind is always working behind the scenes to lead you in the […]

S2 EP1 – It’s a new season over on the Becoming A Powerhouse Brand Podcast, it seemed fitting with it being the start of a brand new year and my goodness what a year 2025 is going to be! In todays episode I wanted to dive into a topic I feel SO strongly about… Have […]

EPISODE 54 Before you dive into your 2025 goals, this is such an important exercise to do and one that most people miss! If we don’t reflect on where we are now, what we have and all that we have achieved in the last 12 months, it’s going to make the shifts that need to […]

After the crazy week of incredible events, networking and making new connections I’ve ended up being a few days late with this episode recording – BUT there was a reason for this delayed upload…. I knew that this week was going to be hugely transformational for me and I really wanted to share an episode […]

So I’m marking today as a new Day 1 for me. Now for anyone that’s been in my world for a while you may wonder why exactly today is so important. In actual fact, today is no different to any other Monday but it is the first day of the week after attending an amazing […]

I’m turning 38 in two days…here’s what I’ve discovered about myself during my 30s… You CANNOT fill from an empty cup. If results aren’t coming and all your energy goes into hustling, you’ll just end up feeling burnt out & those big goals will likely remain goals rather than achievements. Your hormones have A LOT […]

In todays episode I wanted to talk about something that I think is SO important to highlight, especially as a female entrepreneur. There is a huge misconception that desiring more means you are greedy, or that you’re not happy with what you’ve got. So I’m sharing why I disagree and my views on desiring more. […]